Category Archives: Classes

6-Week Gluten Free Cooking Series

with Chef Lauren Hoover-West Hands on Cooking Series Go Gluten-Free 6 Week Series: Learn how to live, cook, and eat a healthy gluten-free, dairy-free, low-glycemic lifestyle without feeling deprived.  If you’re feeling frustrated or just need some extra help with … Continue reading

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Gluten-Free Baking Class

Sur La Table is offering a gluten-free baking class.  From their website: Whether it’s a dietary restriction or lifestyle choice, eating gluten free can be a challenge. In this class, you’ll learn tips and techniques for baking wheatless muffins, biscuits, … Continue reading

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Cooking Class: Gluten/Dairy-free Healthy On-the-Go Lunches

Tuesday, August 14th, 2012  6:o0 to 8:30pm Instructor: Lauren Hoover-West Cost: $35 per person Hands on Cooking Come make healthy, delicious lunches that will give you all the energy you need!  Learn how to make creative sandwiches, salads, homemade mayonnaise, … Continue reading

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The Joy of Gluten-Free Sugar-Free Baking

Peter Reinhart and co-author Denise Wallace are making the rounds promoting their new book “The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss”. Cooking Demo Menu: Pecan Flour and Flax … Continue reading

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Cooking Class: Gluten/Dairy Free Desserts

Gluten/Dairy Free Desserts Thursday July 26th, 2012  6:00 to 8:30pm Instructor: Lauren Hoover-West Cost: $35 per person Hands-on Cooking You will learn to make pie and tart crusts like a pro. We will be making Peach Pie, Fresh Fruit Pie … Continue reading

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